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I’ve chosen my life — now I want to start living it.

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Re: I’ve chosen my life — now I want to start living it.

Postby Muffinmom » Mon Oct 27, 2014 12:05 pm

Amy, I'm looking to a) loose weight and b) get healthier in general. But to get there, there are obstacles to deal with such as high cortisol, low thyroid, etc. What i want to do is sort thru all the stuff that isn't balanced in my body/life, id which are the big hitters, identify actions, and prioritize what to do to get healthier - do I look at supplements, look at changes to my diet? what change will give me the most bang for the buck? etc.

Hey, don't blame you one bit for giving yourself a free pass on food... and makes sense you're walking so fast, I can only imagine all the stress (and other stuff) you're still processing. BIG HUGS your way!!!
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Re: I’ve chosen my life — now I want to start living it.

Postby absolutelyvlc » Wed Oct 29, 2014 10:40 pm

Hi Ladies.

How's everyone doing with the "challenge"

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And the men who hold high places must be the ones to start to mould a new reality
"My friends, love is better than anger, hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world."
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